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Title: Veggie Dill Dip
Categories: Appetizer Diabetic
Yield: 2 1/2 cups
| 16 | oz | Cheese, cottage, low-fat |
| 3 | tb | Milk, skim |
| 3/4 | c | Mayonnaise, fat-free |
| 1 | tb | Onion, dried minced |
| 1 | tb | Parsley flakes, dried |
| 1 | ts | Dill weed |
| 1 | ts | Salt, seasoned |
| 1/4 | ts | Garlic powder |
In a blender, blend cottage cheese and milk until smooth. Stir in remaining ingredients and mix well. Chill overnight. Serve with raw vegetables.
Diabetic Exchanges: One 2 tablespoon serving equals a free food; aslo, 24 calories, 233 mg sodium, 1 mg cholesterol, 2 gm carbohydrate, 3 gm portein, trace fat.
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